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AstroFit: The Astronaut Program for Anti-Aging
AstroFit The Astronaut Program for AntiAging
Author: William J. Evans, Gerald Secor Couzens
Turn your body's clock back by up to thirty years with a revolutionary anti-aging, slow-motion muscle-building fitness regimen developed for astronauts! At the heart of AstroFit is a new, slow-motion E-Centric resistance-training regimen based on Dr. William J. Evans' breakthrough muscle-building research for NASA. Evans, one of the coun...  more »
ISBN-13: 9780743216821
ISBN-10: 0743216822
Publication Date: 5/6/2003
Pages: 320
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Publisher: Free Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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