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Athletic Abs
Athletic Abs
Author: Scott Cole, Tom Seabourne
Develop rock-hard abs without the endless crunches! Athletic Abs takes the best exercises from martial arts, gymnastics, dance, and yoga training to condition your entire midsection. Move beyond the old, stale six-pack effect for a modern, sculpted look that's strong, balanced, and flexible. Scott Cole, the fitness celebrity made famous on the ...  more »
ISBN-13: 9780736041218
ISBN-10: 0736041214
Publication Date: 10/2002
Pages: 224
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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