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Back Mechanic-VIDEO ENHANCED VERSION
Back MechanicVIDEO ENHANCED VERSION
Author: Stuart McGill
Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. This approach guarantees the most personally specific plan for you. Then effective exercises are coached in a step by step progressive guide. Spine expert, Prof. McGill used his 30 years of research findings and cli...  more »
ISBN-13: 9780973501889
ISBN-10: 097350188X
Pages: 166
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Publisher: Backfitpro Inc.
Book Type: Paperback
Members Wishing: 6
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