Backache What Exercises Work Author:Dava Sobel What is the most powerful backache treatment ever developed to help prevent recurring back pain--no matter how severe or chronic--and to restore you to a healthy, pain-free life if you hare experiencing acute immediate pain? — The very same breakthrough that has: — -Helped more backache sufferers than drugs, surgery, or any other treatment--withou... more »t dangerous side effects
-Been widely prescribed by medical doctors and other health practitioners
The answer? Exercise.
Here are the right exercises for your kind of back pain.
And they're the most effective exercises for backache available anywhere--rated "best" by backache sufferers themselves in an unprecedented nationwide survey...supported by medical doctors... and backed by the latest research.« less