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Beating the Years: Through Conventional and Alternative Methods
Beating the Years Through Conventional and Alternative Methods
Author: Helen Barnett, Richard Gracer, Len Saputo
Slowing down the body's aging process starts with proper exercise and good nutrition, aided by vitamin supplements. This book offers suggestions for appropriate, health-enhancing sports and exercise during middle age and later years. Recommended therapies for specific age-related health and injury problems include massage, acupuncture, naturopat...  more »
ISBN-13: 9780764119002
ISBN-10: 0764119001
Publication Date: 9/8/2002
Pages: 144
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Publisher: Barron''s Educational Series
Book Type: Paperback
Members Wishing: 0
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