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The Beck Diet Solution : Train Your Brain to Think Like a Thin Person
The Beck Diet Solution Train Your Brain to Think Like a Thin Person
Author: Judith S. Beck
Any sensible diet will help you lose weight, but the challenge for 90% of Americans is actually staying on the diet they choose.Enter Dr. Judith Beck and The Beck Diet Solution.Dr. Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a four-week plan that will help people stick with their diet, lose weight with co...  more »
ISBN-13: 9780848731731
ISBN-10: 0848731735
Publication Date: 3/20/2007
Pages: 288
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 16 ratings
Publisher: Oxmoor House
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 0
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