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Becoming Stress-Resistant: Through the Project Smart Program
Becoming StressResistant Through the Project Smart Program
Author: Raymond B., Jr. Flannery
In a world where being "stressed-out" is all too common, some individuals have learned to become stress-resistant. Dr. Flannery has studied these effective copers for twelve years and created project SMART (Stress Management and Relaxation) as a way to help others develop the skills to become stress resistant through good diet, exercise, relaxat...  more »
ISBN-13: 9781883581374
ISBN-10: 1883581370
Pages: 216
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Publisher: Chevron Pub Corp
Book Type: Paperback
Members Wishing: 0
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