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The Beginner's Guide to Meditation
The Beginner's Guide to Meditation
Author: Joan Borysenko
On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice.   With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making meditation a daily part of your life, better h...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781401906641
ISBN-10: 1401906648
Publication Date: 1/15/2006
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Hay House
Book Type: Audio CD
Other Versions: Audio Cassette
Members Wishing: 1
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