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Beginning Bodybuilding
Beginning Bodybuilding
Author:
Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater streng... more »
Author:
Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater streng... more »
ISBN-13: 9780071495769
ISBN-10: 0071495762
Publication Date: 12/20/2007
Pages: 220
Edition: 1
Rating: ?
ISBN-10: 0071495762
Publication Date: 12/20/2007
Pages: 220
Edition: 1
Rating: ?
0 stars, based on 0 rating
Genres:
