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Being Vegetarian (The Nutrition Now Series)
Being Vegetarian - The Nutrition Now Series Author:Suzanne Havala The authoritative, concise guide to eating a balanced vegetarian dietfrom the source America turns to for food and nutrition advice. Whether you choose a vegetarian eating style for ethical, spiritual, or health reasons, Being Vegetarian can help. This easy-to-use guide has everything you need to eat healthful meals centered around plant f... more »oodsincluding tips on menu planning, meat and dairy replacers, and dining out. Learn how to: