The Best of Sunset Low-Fat Cook Book Author:Sunset Books DELICIOUS AND HEALTHY! — For great flavor and good nutrition, Sunset has always relied on fresh, natural ingredients. Today, as always, superb taste is a requirement for all our recipes - but in recent years, we've added another goal. We aim to give you more for less: plenty of the tempting flavor you want, without the fat you'd rather av... more »oid. In fact, each recipe in this book derives no more than 30% of its calories from fat.
In the 'Best of Sunset Low-Fat Cook Book,' we've gathered hundreds of our favorite healthful dishes. A quick glance through these pages proves that lean, nutritious cooking can be delicious, attractive, and supremely satisfying. Besides recipes for everything from appetizers to desserts, you'll find short features on specific subjects - low-fat breakfasts and homemade broths, for example - and numerous tips covering all sorts of topics, from crisping greens to ripening too-firm fruit. And look for the special labels on some recipes; these tell you at a glance if a dish is a streamlined version of an old favorite, a choice that's naturally low in fat, or a selection you can prepare in under 30 minutes.
To help you in your meal planning, we provide complete nutritional information (see page 5) with each recipe.« less
published by Sunset.
not all recipes require purchasing non-fat or low-fat items at the store, although some do. a lot of fresh ingredients.
A few of the recipes I plan to try: (I have a second copy of this book) Warm Wild Rice & Asparagus Salad; Roast Pork with Date & Fig Sauce; Creamy Peach-Yogurt Pie; Greek Chicken Pockets.