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Beyond Atkins : A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
Beyond Atkins A Healthier More Balanced Approach to a Low Carbohydrate Way of Eating
Author: Douglas J. Markham
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, al...  more »
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ISBN-13: 9781416503552
ISBN-10: 1416503552
Publication Date: 1/4/2005
Pages: 256
Edition: Reprint
Rating:
  • Currently 1.8/5 Stars.
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1.8 stars, based on 2 ratings
Publisher: Pocket
Book Type: Paperback
Members Wishing: 0
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