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Beyond Basic Training: Fitness Strategies for Men
Beyond Basic Training Fitness Strategies for Men
Author: Jon Giswold
Beyond Basic Training is a guidebook to a fully integrated program that synthesizes core training with the new fitness trends of the twenty-first century. Giswold cuts right to the chase, encouraging readers to define goals and set up training strategies, then immersing them in efficient and effective routines to meet those goals. Every r...  more »
ISBN-13: 9780312307554
ISBN-10: 0312307551
Publication Date: 11/1/2003
Pages: 224
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Publisher: St. Martin's Press
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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