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Beyond Self Resistance 15 Week Bodybuilding Introductory Mini Course
Beyond Self Resistance 15 Week Bodybuilding Introductory Mini Course
Author: Marlon Birch
Beyond Self Resistance 15 Week Bodybuilding Introductory Mini Course is a Revolutionary Comprehensive Exercise System which utilizes Self-Resistance Exercises to build muscle and sculpt the body safely and easily. I've combined the most effective and efficient exercises and methods to coax muscle growth, strength and chiseled muscle! These exerc...  more »
ISBN-13: 9780988082144
ISBN-10: 0988082144
Publication Date: 7/4/2012
Pages: 164
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Publisher: Birch Tree Publishing
Book Type: Paperback
Members Wishing: 1
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