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The Big Breakfast Diet
The Big Breakfast Diet
Author: Daniela Jakubowicz, M.D.
Eat a big breakfast, lose a lot of weight: It sounds counterintuitive, but it's true. Based on groundbreaking research into how the body's hormones and metabolism process foods differently depending on when you eat. The Big Breakfast Diet offers a 28-day program--plus recipes--that lets you eat the foods you love.
ISBN: 309853
Publication Date: 12/2009
Pages: 246
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Publisher: Workman Publishing
Book Type: Paperback
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