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The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle
The Biggest Loser Simple Swaps 100 Easy Changes to Start Living a Healthier Lifestyle
Author: Melissa Roberson, Cheryl Forberg RD
The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 ...  more »
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ISBN-13: 9781605295350
ISBN-10: 1605295353
Publication Date: 10/13/2009
Pages: 256
Rating:
  • Currently 4/5 Stars.
 4

4 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 107
Reviews: Member | Amazon | Write a Review
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Top Member Book Reviews

  • Currently 0/5 Stars.
reviewed The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle on
2 member(s) found this review helpful.
Nothing new, but a good reiteration of healthy eating ideas.
  • Currently 5/5 Stars.
reviewed The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle on + 2 more book reviews
1 member(s) found this review helpful.
Another very worthwhile Big Loser book. Great ideas for snacks, meals and sneaking in exercise.


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