Search - Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time

I liked this book. He not only gives you step my step how to change and gain control of different areas in your life but he also explains they why and how.
I love how he has it all laid out and how very simple and doable the program is. This book gives you detailed instruction and support to lose wait quick the healhty way.

Bob Greene: I love you! You transformed my life. I followed your program (occasionally cheated though).

I am 50 pounds lighter and feel great! I am over 50 but most people think I am in my early 40's! Thank you Bob! You can help others transform their lives too!

Awesome book for those that are ready to take control of their weight.

Excellant tips from one of the masters! If you can read this and remember what he says, your journey, like mine will be easier. I'm now looking for more of his books!