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The Body Clock Diet: It's Not Only What You Eat, But When You Eat It-- (Hamlyn Food & Drink S.)
The Body Clock Diet It's Not Only What You Eat But When You Eat It - Hamlyn Food & Drink S.
Author: Lyndel Costain
Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. Understand the Glycaemic Index (GI) and make the energy released by different foods work in you...  more »
ISBN-13: 9780600610939
ISBN-10: 0600610934
Pages: 112
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Publisher: Hamlyn (UK)
Book Type: Paperback
Members Wishing: 0
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