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Search - Body Confident : A Guided Journal for Losing Weight and Feeling Great
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Body Confident A Guided Journal for Losing Weight and Feeling Great Author: Body Confident promotes mental and physical well-being with a nurturing, supportive approach to weight loss through journaling. Offering a mix of instruction and writing prompts coupled with inspiring quotes and compelling art, this journal is in a class by itself. While many weight-loss books suggest that a reader keep a journal, none guides ... more »
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Donna F. (gypsyhearte) reviewed Body Confident : A Guided Journal for Losing Weight and Feeling Great on + 11 more book reviews
great book have been searching for it for years . I love all of Victoria Moran's books.
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Exercise & Fitness >> General