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The Body Control Pilates Pocket Traveller (Pocket Traveller (Pan Books))
The Body Control Pilates Pocket Traveller - Pocket Traveller Pan Books
Author: Lynne Robinson
A practical guide to en-route exercise and how to arrive at your destination in peak condition. Every year the number of passengers travelling over long distances increases. A long journey-whether it's a long-haul flight or a car, bus, boat or train ride-upsets our daily rhythms, circulation, digestion and even our posture and movement. Yet the...  more »
ISBN-13: 9780330491068
ISBN-10: 0330491067
Publication Date: 8/1/2002
Pages: 96
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Publisher: Macmillan UK
Book Type: Paperback
Members Wishing: 0
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