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Body, Mind, And Sport : The Mind/Body Guide to Lifelong Fitness and Your Personal Best
Body Mind And Sport The Mind/Body Guide to Lifelong Fitness and Your Personal Best
Author: John Douillard
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. — Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes w...  more »
ISBN-13: 9780517594551
ISBN-10: 0517594552
Publication Date: 2/8/1994
Pages: 250
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 2 ratings
Publisher: Harmony
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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