This book is one of the most readable that I have read by a doctor! She holds an academic doctorate in human metabolism for the U. of Oxford, also is a visiting fellow in occupational and environmental health at Stirling University in Scotland and an advisor to the Soil Assoc., the UK's organic certification body. here she shares her revolutionary discovery that environmental toxins present in food, water, air, packaging, cosmetics, and household products enter our body as Chemical Calories that can inhibit weight loss and actually make us fatter! The book offers: Food guides enumerating the levels of Chemical Calories in common foods, helpful tips on how to rid your home of dangerous toxins, detoxifying menu plans and recipes and natural supplement programs to restore and energize your Slimming System.
Super interesting!
Super interesting!
An eye-opening approach to the difficulties in dieting and their causes. A must read for people interested in maintaining optimum health (even if you don't use Shaklee's products!) :-)
