We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,546,049.37 | Books Available: 800,392 | Members Online: 42

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - The Body Shape Solution to Weight Loss and Wellness : The Apples Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

The Body Shape Solution to Weight Loss and Wellness The Apples Pears Approach to Losing Weight Living Longer and Feeling Healthier
Author: Marie Savard, Carol Svec

A REVOLUTIONARY APPROACH TO THE CHALLENGES OF BODY SHAPE, APPLES & PEARS PRESENTS WEIGHT LOSS AND WELLNESS SOLUTIONS THAT ARE PRACTICAL...AND, ABOVE ALL, POSSIBLE.· Understand what body shape means, how it is formed, how it changes, and how it relates to your health.· Learn why all fat is not created equa... more »l.· Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat.· Find out why the human body is not designed to give up weight easily -- and learn what you can do to lose more weight with less effort.· Change the way you relate to your body forever.· Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world.· Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion.When it comes to your health, body shape really does matter!Chances are you already know if you're an apple or a pear. If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are the canvas on which your snack food sins are written, then you're a pear. But what does it matter? Gut or butt, too much is too much, right? Wrong!Whether you are an apple-shaped or pear-shaped woman determines far more than whether you select a swimsuit with a waist-whittling pattern or a thigh-hiding skirt. According to medical pioneer Marie Savard, M.D., your body shape is the single most powerful predictor of future health. It is connected to differences in your physical chemistry, hormone production, and metabo-lism and directly affects your likelihood for obesity, heart disease, osteoporosis, the metabolic syndrome, diabetes, stroke, varicose veins, and certain cancers. Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape Solution for Weight Loss and Wellness offers women of all shapes and sizes specific nutri-tional and exercise recommendations based on body type. So much more than just another diet book, Apples & Pears teaches you exactly what you need to do to sidestep the physical and emotional pitfalls of body shape in order to live longer, lose weight, and feel healthier.

The Market's bargain prices are even better for Paperbackswap club members!

Retail Price: ~~$24.99~~
Buy New (Paperback): $17.39 (save 30%) or
Become a PBS member and pay $13.49+1 PBS book credit Help icon

(save 46%)

ISBN-13: 9780743497145
ISBN-10: 0743497147
Publication Date: 1/3/2006
Pages: 400
Rating:

Currently 3.8/5 Stars.

3.8 stars, based on 2 ratings

Publisher: Atria
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review

Genres:

Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
Health, Fitness & Dieting >> Personal Health >> Healthy Living
Health, Fitness & Dieting >> General

Back to the Top ↑

Search - The Body Shape Solution to Weight Loss and Wellness : The Apples Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

Loading...