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Bodyweight Workouts for Men
Bodyweight Workouts for Men
Author: Sean Bartram
100+ bodyweight exercises and 40 routines designed specifically for men.Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime ? gravity and body weight is all guys need.With this convenient ? and free ...  more »
ISBN-13: 9781465441454
ISBN-10: 146544145X
Publication Date: 12/1/2015
Pages: 224
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Publisher: DK
Book Type: Paperback
Members Wishing: 0
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