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Search - The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis

The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis
The Bone Density Diet An Agedefying Programme That Helps You to Build Strong Healthy Bones and Reduce the Risk of Osteoporosis
Author: George Kessler, Colleen Kapklein, Kapklien
A programme that helps you build and maintain strong, healthy bones and reduce the health risks associated with low bone density, including osteoporosis. It helps you to assess your own low density risk and then offers a complete three week eating plan. It also shows you how to include weight-bearing exercises into everyday life.
ISBN-13: 9780091825997
ISBN-10: 0091825997
Publication Date: 3/2/2000
Pages: 224
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Publisher: Ebury Press
Book Type: Paperback
Members Wishing: 0
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