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Boost Your Energy Naturally
Boost Your Energy Naturally
Author: Beth MacEoin
Boost Your Energy Naturally enables you to identify what's draining your energy and reclaim you zest for life. Work out when you are at your most vital and why. Learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect all areas of your life. A chapter on nutrition offers a specially devised eating-...  more »
ISBN-13: 9781844427284
ISBN-10: 1844427285
Publication Date: 3/1/2004
Pages: 128
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Publisher: Carlton Books
Book Type: Paperback
Members Wishing: 0
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