Boots BODY WISE Author:Saskia Sarginson Keeping your body fit and healthy is part of today's lifestyle. The new attitude to exercise and diet is geared to making the most of your natural shape and centers around finding an exercise that you enjoy and developing sensible eating habits. Next step is to sleek your body into supersmooth condition, not forgetting vital extremities. Add pos... more »ture awareness and an ability to relax and you can step into the realms of the bodywise. The pay-off: a great-looking body, a new-found strength, extra confidence and bags more energy!« less