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The Boxer's Workout
The Boxer's Workout
Author: Peter Depasquale
The Boxer's Workout is a fitness routine for whole body conditioning, aerobic fitness and fun. It presents the non-contact workout program that boxers use to get into shape. The Boxer's Workout starts with the basics: pre-conditioning, roadwork, when and where to train, diet, & equipment. It contains over 80 photo illustrations on warm-up, movem...  more »
ISBN-13: 9780962705007
ISBN-10: 0962705004
Publication Date: 9/1/1990
Pages: 176
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Fighting Fit
Book Type: Paperback
Members Wishing: 0
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