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Brazilian Jiu-Jitsu Self-Defense Techniques
Brazilian JiuJitsu SelfDefense Techniques
Author: Charles Gracie, Royce Gracie, Kid Peligro
Favoring an emphasis on real-life situations over the dramatic kicks and throws of a formal competition, Brazilian jiu-jitsu has quickly become recognized as one of the most effective self-defense techniques for non athletes. This guide provides lessons that anyone, regardless of strength or size, can use to neutralize an attacker in seconds. Of...  more »
ISBN-13: 9781931229487
ISBN-10: 1931229481
Publication Date: 9/1/2010
Pages: 272
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Publisher: Invisible Cities Press Llc
Book Type: Paperback
Members Wishing: 1
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