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Breaking the Male Code: Unlocking the Power of Friendship
Breaking the Male Code Unlocking the Power of Friendship Author:Robert Garfield A noted psychotherapist examines the critical role same-sex friendships play in helping men navigate an increasingly demanding world. — — For much of the past century, men have operated under the rules of Male Code, a rigid set of guidelines that equates masculinity with stoicism, silence, and strength. As a result, many suffer from depression, ... more »anger, and feelings of isolation because they don?t know how to express their emotions effectively.
Rob Garfield has worked with men struggling with emotional issues for more than twenty years. In his groundbreaking “Friendship Labs,? he teaches men how to identify inner conflicts, express emotions, and communicate openly. He shows that, when men learn to open up to other men, they not only build lasting bonds but learn the skills necessary to strengthen all of their relationships. Blending compassion and expertise, Garfield urges men to abandon male code and offers a step-by-step guide to initiating and deepening their male friendships so they can lead happier and healthier lives.« less
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