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Bryan Kest's Long, Slow Deep: A Complete 90 Minute Yoga Workout (CD Booklet)
Bryan Kest's Long Slow Deep A Complete 90 Minute Yoga Workout - CD Booklet
Author: Bryan Kest
This highly anticipated live recording of Bryan's Long, Slow & Deep routine will help you move into areas deeply and safely with a combination of deep stretching poses. Only on rare occasions does Bryan teach this routine, but now you can have your very own recording. Balance your usual regimen of vinyasa (flowing) routines with this deep explor...  more »
ISBN-13: 9780972247832
ISBN-10: 0972247831
Publication Date: 3/2003
Pages: 24
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Publisher: PowerYoga.com
Book Type: Spiral-bound
Members Wishing: 1
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