Skip to main content
PBS logo
 
 

Search - Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free
Build Your Running Body A TotalBody Fitness Plan for All Distance Runners from Milers to Ultramarathoners Run Farther Faster and InjuryFree
Author: Pete Magill, Tom Schwartz, Melissa Breyer
For committed runners looking to take the next step in their training, Build Your Running Body presents a breakthrough total-body running philosophy that goes beyond the conventional pursuit of mileage. The best way to lower our personal bests, reach new levels of fitness, run more comfortably, and reduce injury is by achieving whole-body fitnes...  more »
ISBN-13: 9781615191024
ISBN-10: 161519102X
Publication Date: 5/20/2014
Pages: 288
Rating:
  ?
0 stars, based on 0 rating
Publisher: The Experiment
Book Type: Paperback
Members Wishing: 2
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.