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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
The CBT Anxiety Solution Workbook A Breakthrough Treatment for Overcoming Fear Worry and Panic
Author: Matthew McKay PhD, Michelle Skeen PsyD, Patrick Fanning
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them.If you suffer from an anxiety disorder,...  more »
ISBN-13: 9781626254749
ISBN-10: 1626254745
Publication Date: 7/1/2017
Pages: 208
Edition: Workbook
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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