Introduction by Author: "I have been involved in a wonderful adventure in consciousness called channeling. Channeling is the ability to connect with other beings and other levels of consciousness and to express their reality through our bodies. You could think of a channeling as a living transmitter of subtle energies, much like a telephone or a radio station-and you can become a channel by reading this book." -from the Introduction by Kathryn Ridall, Ph.D.
Channeling may offer the ultimate tool for improving your life and creativity. A rediscovery of a time-honored tradition, channeling is even older than the ancient Greek oracles. It's a method of unlocking a vast pool of wisdom and guidance that goes beyond our day-to-day awareness. Spiritual teachers have called it the Universal Mind; others describe channeling as a means of sharing the wisdom of the past and the possibilities of the future during this lifetime. In Channeling, Dr. Kathryn Ridall, a renowned psychotherapist, teaches in simple steps and exercises how to establish channeling goals, how to enter a trance, and how that there's nothing mysterious about channeling and that everyone can tap into this unlimited storehouse of universal knowledge. Whether offering help in making difficult choices or recognizing new opportunities in your personal relationships, or even your career, channeling can help you take more control. Channeling provides a powerful New Age method of achieving personal transformation and reaching your highest potential as a person. Learn how to do it-and you'll be on the road to a more confident, satisfying and productive life.
From the cover: How to reach out to your spirit guides -- Discover the astonishing power within you--and expand the horizons of your mind and soul.
It is a good little introduction for its time, it's not outdated but so many advances have come up in the field since then.