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Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength
Calisthenics The True Bodyweight Training Guide Your Body Deserves For Explosive Muscle Gains and Incredible Strength
Author: John Cooper
Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment? — Don?t have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? — A calisthenics workout is the ultimate bodyweig...  more »
ISBN-13: 9781520550114
ISBN-10: 1520550111
Publication Date: 2/8/2017
Pages: 283
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Publisher: Independently published
Book Type: Paperback
Members Wishing: 0
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