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Callanetics
Callanetics
Author: Callan Pinckney
The secret of Callanetics goes straight to the foundations of a good figure: It is a series of unique exercises carefully designed to activate the body's deepest muscles, the big, powerful ones that work on all the surrounding muscles. — Callanetics consists of small, precise movements consistently applied. There isn't any hard jerking, or sudden...  more »
ISBN: 289270
Publication Date: 1984
Pages: 207
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Publisher: William Morrow & Company, Inc.
Book Type: Hardcover
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