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The Canyon Ranch Cookbook
The Canyon Ranch Cookbook
Author: Jeanne Jones and the Canyon Ranch Staff
"To keep Canyon Ranch menus low in calories but high in vitamins, minerals and fiber, we eliminate fat whenever possible. Calories come from only four sources. They are the three food categories - carbohydrates, proteins and fats - plus alcohol. Our goal is to have 60 percent of the available calories each day come from complex carbohydrates,...  more »
ISBN: 156911
Publication Date: 1988
Pages: 241
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Publisher: Canyon Ranch
Book Type: Paperback
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