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The Carbohydrate Addict's Lifespan Program
The Carbohydrate Addict's Lifespan Program Author:Rachael Heller, Richard Heller Millions of Americans are carbohydrate addicted -- caught in a painful cycle of food craving and weight gain. If you are one of them and are over 40, you know that losing weight and keeping it off-- gets harder all the time. You also know that most diet and weight-loss programs are quick fixes that rarely bring success in the long run. But simpl... more »e and permanent weight loss isn't a lost cause.
Drawing from their breathtaking research in to the carboydrate-insulin connection -- the discovery that excess amounts of insulin in the bloodstream cause us to store more fat and crave certain foods -- Drs. Richard and Rachhael Heller offer a comprehensive nutritional plan specifically tailored to the lifestyle and changing needs of the mature adult.« less