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Change Made Easy: Your Basic Training Orders to Excellent Physical and Mental Health
Change Made Easy Your Basic Training Orders to Excellent Physical and Mental Health
Author: Bob Weinstein
Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill health and keep Americans strong. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to le...  more »
ISBN-13: 9781448639458
ISBN-10: 144863945X
Publication Date: 7/14/2009
Pages: 254
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Publisher: CreateSpace
Book Type: Paperback
Members Wishing: 0
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