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Search - ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
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ChiRunning A Revolutionary Approach to Effortless Injury-Free Running Author: Join the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's leading voices. Danny Dreyer teaches us how to heal and prevent injuries and also to run faster, farther, and with much l... more »
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Karen D. (allyall) reviewed ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running on + 26 more book reviews
I learned a lot from the book about form for walking and running. I think it will help me run better and injury free. Lots of good info.
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Running & Jogging
- Health, Fitness & Dieting >> General
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- Sports & Outdoors >> Individual Sports >> Running & Jogging
- Sports & Outdoors >> Other Team Sports >> Track & Field
- Sports & Outdoors >> General
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