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Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You
Chill StressReducing Techniques for a More Balanced Peaceful You
Author: Deborah Reber
Your day starts at 6 a.m. and ends at midnight -- if you're lucky.You keep up with all two hundred of your friends on Facebook.You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And Chill can h...  more »
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ISBN-13: 9781416955269
ISBN-10: 1416955267
Publication Date: 4/8/2008
Pages: 208
Reading Level: Young Adult
Rating:
  • Currently 3.4/5 Stars.
 4

3.4 stars, based on 4 ratings
Publisher: Simon Pulse
Book Type: Paperback
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