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Chiwalking Workbook: A Companion to the Chiwalking Book and DVD
Chiwalking Workbook A Companion to the Chiwalking Book and DVD
Author: Dreyer, Katherine and Danny
The ChiWalking Program is an entirely new approach to creating health, fitness and well-being through the activity of walking. — ChiWalking blends walking with T'ai Chi, the ancient Chinese martial art that has gained much notoriety for creating balance, strength, and improved cognition. Moderate exercise, such as walking, can improve the health ...  more »
ISBN: 196178
Publication Date: 2006
Pages: 188
Rating:
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3.5 stars, based on 1 rating
Publisher: ChiLiving, Inc.
Book Type: Paperback
Members Wishing: 1
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