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Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
Clean Mind Clean Body A 28Day Plan for Physical Mental and Spiritual SelfCare
Author: Tara Stiles
Most of us are constantly plugged in and stressed out -- tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your d...  more »
ISBN-13: 9780062947314
ISBN-10: 0062947311
Publication Date: 12/29/2020
Pages: 261
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Publisher: Dey Street Books
Book Type: Hardcover
Members Wishing: 1
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