Search -
Coaching for Resilience: A Practical Guide to Using Positive Psychology
Coaching for Resilience A Practical Guide to Using Positive Psychology Author:Adrienne Green, John Humphrey Many people are ill-equipped to deal with modern-day stressors, causing them to react as though they are being attacked. Coaching for Resilience uses the principles of positive psychology to show coaches, trainers and managers how to motivate and inspire people to build greater resilience to pressure. — Adrienne Green and John Humphrey present se... more »ven key strategies for managing stress levels, based around the awareness and understanding of the psychological drivers that underlie all stress. With practical exercises and examples, this comprehensive resource offers a clear understand of the psychology of stress and develops effective strategies for overcoming it.« less