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The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook)
The Cognitive Behavioral Workbook for Depression A Stepbystep Program - Workbook
Author: William J. Knaus
In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational thoughts with techniques for replacing negative behaviors with positive ones. This type of cognitive behavioral therapy, called rational emotive behavior therapy (REBT) by Ellis, proved especially effective at relieving problems l...  more »
ISBN-13: 9781572244733
ISBN-10: 1572244739
Publication Date: 11/2006
Pages: 315
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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