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Search - Cognitive Behavioural Therapy Workbook For Dummies (For Dummies (Psychology & Self Help))
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Cognitive Behavioural Therapy Workbook For Dummies - For Dummies Psychology & Self Help Author: CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you?ll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you?re... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Psychology & Counseling >> General
- Health, Fitness & Dieting >> Psychology & Counseling >> Psychotherapy, TA & NLP
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- Science & Math >> Behavioral Sciences >> Cognitive Psychology
- Professional & Technical >> Professional Science >> Behavioral Sciences >> Cognitive Psychology
- Professional & Technical >> Professional Science >> Behavioral Sciences >> Cognitive Science