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Cognitive Behavioural Therapy Workbook For Dummies (For Dummies (Psychology & Self Help))
Cognitive Behavioural Therapy Workbook For Dummies - For Dummies Psychology & Self Help
Author: Rhena Branch, Rob Willson
CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you?ll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you?re...  more »
ISBN-13: 9780470517017
ISBN-10: 0470517018
Publication Date: 1/14/2008
Pages: 322
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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