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Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant Results
Collins Gem 15Minute Yoga BiteSized Yoga for Instant Results
Author: Chrissie Gallagher-Mundy
Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at home, in the office, or at class, all you need is 15 minutes to make a difference to your life. Included is a brief introduction to hatha yoga and its benefits as ...  more »
ISBN-13: 9780007245628
ISBN-10: 0007245629
Publication Date: 5/28/2008
Pages: 192
Edition: illustrated edition
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Publisher: HarperCollins UK
Book Type: Paperback
Members Wishing: 0
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