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The Complete Book of Running (Large Print)
The Complete Book of Running - Large Print
Author: James F. fixx
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
ISBN: 149756
Publication Date: 1977
Pages: 314
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Publisher: Random House
Book Type: Hardcover
Large Print: Yes
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