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Complete Conditioning for Rugby
Complete Conditioning for Rugby
Author: Paul Pook
Today?s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players? physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning...  more »
ISBN-13: 9780736098304
ISBN-10: 0736098305
Publication Date: 5/7/2012
Pages: 256
Edition: Pap/DVD
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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