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The Complete Guide to Lowering Your Cholesterol
The Complete Guide to Lowering Your Cholesterol Author:Mary Mihaly THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL · A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements· A complete ?TLC? plan for lowering cholesterol?Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements· Easy-to-foll... more »ow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options · Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go?no matter how busy you are!« less